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“do or not do - there is no try”
-Yoda-
Benefits from practicing judo:
judo_02
  • Fitness
  • Strength
  • Balance
  • Coordination
  • Flexibility
  • Speed
  • Agility
  • Confidence
  • Etiquette
  • Discipline
  • Injury prevention
  • Competitive pathways
  • Leisure activities
  • Social opportunities
  • Cross-training for other sports


Just what I am looking for, so how do I get started?
 

upcoming events

Members Forum
06/09/14~06/09/14
Auckland, NZL

Congress
07/09/14~07/09/14
Auckland, NZL

South Island Championships
13/09/14~14/09/14
Motueka, NZL

AK L2 Coaching Course
13/09/14~14/09/14
NJC Auckland

Event information is available on the documents page

links